Weigh In record (no journal entry) for 10 March 2015
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175.0 lb
Lost so far: 42.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1059 kcal
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Fat: 71.67g | Prot: 90.29g | Carb: 42.80g.
Lunch: Splenda No Calorie Sweetener Packets, Nestle 100% Pure Cocoa, Silk Unsweetened Cashew Milk, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham, Kirkland Signature Deluxe American Cheese Slices, Julian Bakery Paleo Bread - Almond. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Onions, Kirkland Signature Bacon, Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Hamburger. more...
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1942 kcal
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Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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renemugica's weight history
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