Weigh In record (no journal entry) for 10 March 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1130 kcal
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Fat: 25.73g | Prot: 20.77g | Carb: 168.89g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: York Peppermint Patty (Snack Size), Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Dinner: Tassimo Cadbury Hot Chocolate, Leclerc Tradition Petit Beurre, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Biscuit Chinois . Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Mr. Christie's Cocoa Despicable Me Minion, Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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