Weigh In record (no journal entry) for 24 March 2020
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1301 kcal
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Fat: 46.74g | Prot: 69.10g | Carb: 145.82g.
Breakfast: Tee (Sokerin kanssa), Vesi, Valio Raejuusto Maustamaton 2%, Elovena Kaurapuuro. Lunch: Vesi, Pirkka Tonnikala Chili, Rainbow Suomalainen Salaattisekoitus. Dinner: Rainbow Suomalainen Salaattisekoitus, Vesi, Jauhelihakastike, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Yosa Metsämarja, Tee (Sokerin kanssa), Valio Oltermanni, Fazer Ruis Real. more...
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