tgeels's Journal, 01 August 2023

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Weigh In record (no journal entry) for 01 August 2023

236.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 August 2023:

296 kcal

Fat: 3.06g | Prot: 9.11g | Carb: 60.61g. Breakfast: Cinnamon, Honey, PBfit Peanut Butter Powder, Sun-Maid Natural California Raisins, Quick Oatmeal (1 or 3 Minutes). more...

2663 kcal

Activities & Exercise: Driving - 40 minutes, Garmin - 23 hours and 20 minutes. more...

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tgeels's Journal, 01 August 2023

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