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11 dSh .
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131.4 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2023:
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1194 kcal
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Fat: 30.76g | Prot: 31.38g | Carb: 80.41g.
Lunch: La Serenísima Leche Descremada, Quaker Avena Instantánea. Dinner: Merluza Plancha, Puré de Papa, Puré de Calabaza. Snacks/Other: SanCor Queso Danbo, Paladini Salame Tipo Milán , Vino Syrah. more...
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losing 7.7 lb a week
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coty iglesia's weight history
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