Weigh In record (no journal entry) for 01 August 2023
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211.4 lb
Lost so far: 8.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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155 kcal
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Fat: 4.72g | Prot: 6.40g | Carb: 21.80g.
Snacks/Other: Sadia Queijo Mussarela, Panco Bisnaguinha. more...
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steady weight
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fc160869's weight history
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