|
Can't wait for summer cut. Getting tired of bulking
|
122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2023:
|
1625 kcal
|
Fat: 50.92g | Prot: 133.81g | Carb: 156.90g.
Breakfast: Frozen Blueberries, PSN Whey Protein Meltdown, Woolworths Long Life Fat Free Milk, Jungle Oats. Lunch: Onions, Tomatoes, Woolworths Ayrshire Daily Cheese, We Love Low Carb Pita. Dinner: Woolworths Pork Chipolatas, Lindt Milk Chocolate Truffle Ball, Woolworths Broccoli Florets, Pot O' Gold Chickpeas in Brine, Cooked Beetroot, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Long Life Fat Free Milk, Kellogg's Corn Flakes, Future Life High Protein Bar, Golden Latte. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuperRiotPanda's weight history
|