Weigh In record (no journal entry) for 01 August 2023
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236.2 lb
Lost so far: 7.8 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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260 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 37.00g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream and Sugar - Large. more...
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gaining 1.8 lb a week
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lazytownbro's weight history
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