Weigh In record (no journal entry) for 01 March 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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426 kcal
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Fat: 22.54g | Prot: 47.74g | Carb: 8.02g.
Breakfast: Coffee. Lunch: Cooked Spinach (from Fresh), Hard-Boiled Egg. Dinner: Chicken Breast. more...
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LaurenMos's weight history
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