Weigh In record (no journal entry) for 01 August 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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376 kcal
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Fat: 15.65g | Prot: 6.93g | Carb: 54.60g.
Breakfast: Арбуз, ВкусВилл Торт Блинный Шоколадный, Вода, Зеленый Чай. more...
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losing 4.6 lb a week
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