Weigh In record (no journal entry) for 01 August 2023
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160.7 lb
Lost so far: 0.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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235 kcal
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Fat: 18.07g | Prot: 3.71g | Carb: 14.96g.
Breakfast: Салат Овощной, Санта Бремор Антарктик Криль Классический, ВкусВилл Блины Шпинатные. more...
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losing 6.2 lb a week
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maravova's weight history
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