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sunnykate
Journal
28 Jul 23
sunnykate's Journal, 28 July 2023
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Weigh In record (no journal entry) for 28 July 2023
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 July 2023:
2843 kcal
Fat: 89.25g | Prot: 48.88g | Carb: 252.69g.
Breakfast:
Biscoff Delta Air Lines Biscoff 2-Pack, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Marinara.
Lunch:
Absolut Vodka Soda, Sauvignon Blanc Wine, Snak Club Wasabi Spicy Snack Mix, Protein Balls, Greek Farro Salad.
Dinner:
Sauvignon Blanc Wine.
more...
1656 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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