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sunnykate
Journal
29 Jul 23
sunnykate's Journal, 29 July 2023
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Weigh In record (no journal entry) for 29 July 2023
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 July 2023:
2051 kcal
Fat: 57.95g | Prot: 21.90g | Carb: 253.77g.
Breakfast:
Vegan Spaghetti with Marinara, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Frito-Lay Crackerjacks, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Peach.
Dinner:
Babybel Plant Based Cheese, Sauvignon Blanc Wine.
more...
1524 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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