sunnykate's Journal, 29 July 2023

Weigh In record (no journal entry) for 29 July 2023
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 July 2023:
2051 kcal Fat: 57.95g | Prot: 21.90g | Carb: 253.77g.   Breakfast: Vegan Spaghetti with Marinara, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Frito-Lay Crackerjacks, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Peach. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
1524 kcal Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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