Weigh In record (no journal entry) for 10 March 2015
|
138.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
273 kcal
|
Fat: 12.83g | Prot: 12.88g | Carb: 25.56g.
Breakfast: Dried Sunflower Seed Kernels, Nature First LSA, Nature First Black Chia, Black Swan Low Fat Greek Style Yoghurt, Woolworths Traditional Rolled Oats. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ilonare's weight history
|