Sassy202's Journal, 28 July 2011

I started HCG Diet on Tuesday. Today is Day 3. If I quit the drinking I would be kicking butt.

168.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 8.98g | Prot: 51.30g | Carb: 43.79g.   Breakfast: apple. Lunch: melba toast, French Style Green Beans, Deli Fresh Oven Roasted Chicken Breast Cuts. Dinner: Vodka. Snacks/Other: Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

2576 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...