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Lillyanns
Journal
10 Mar 15
Lillyanns's Journal, 10 March 2015
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Weigh In record (no journal entry) for 10 March 2015
151.7 lb
Lost so far:
8.2 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2015:
1525 kcal
Fat: 55.71g | Prot: 75.28g | Carb: 149.67g.
Breakfast:
Каша Овсяная Молочная, Стейк из Свинины или Котлета, Ашан Батон Нарезной, Карат Нежный Творожный Сыр с Зеленью.
Lunch:
Штолле Кулебяка с Мясом, Солянка Сборная Мясная.
Snacks/Other:
Роллы.
more...
2384 kcal
Activities & Exercise:
Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours.
more...
losing 9.3 lb a week
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