Weigh In record (no journal entry) for 31 July 2023
|
130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 July 2023:
|
704 kcal
|
Fat: 15.60g | Prot: 53.59g | Carb: 85.14g.
Breakfast: Dori Amendoim tipo Japonês. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PMoreno22's weight history
|