Weigh In record (no journal entry) for 31 July 2023
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135.8 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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797 kcal
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Fat: 17.39g | Prot: 18.47g | Carb: 153.56g.
Breakfast: Concha, Lala Leche Deslactosada Light, Plátano. Lunch: Sandía. more...
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losing 9.3 lb a week
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marcelinego's weight history
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