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Naja mal schauen was die Waage morgen sagt.
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241.6 lb
Lost so far: 24.3 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1906 kcal
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Fat: 107.66g | Prot: 105.50g | Carb: 137.01g.
Breakfast: Meica Geflügelwiener, Trauben, Würstchen im Schlafrock, Merci Merci Finest Selection. Lunch: Gummibärchen, tegut… Tortilla Chips Natur. Dinner: De Beukelaer Prinzen Rolle Minis, Kania Buchstabensuppe , Goldsteig Emmentaler, Lidl Frischkäse, Olivenöl, Gefro Suppe das Universelle Kräuter-Würzmittel, Frühlingszwiebeln, Landjunker Hähnchengeschnetzeltes, Blumenkohl, Brokkoli. more...
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losing 6.2 lb a week
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