Suzeque's Journal, 09 March 2015

150.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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949 kcal

Fat: 39.05g | Prot: 45.26g | Carb: 103.45g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: HEB Fully Cooked Seasoned Chicken Breast, Red Potatoes (Flesh and Skin), Eating Right Peeled Baby-cut Carrots, Pillsbury Pie Crusts - All Ready Rolled, Campbell's Cream of Chicken Soup, 2% Fat Milk. more...

1995 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...