Firelair's Journal, 09 March 2015

Maintaining weight.
Relationship is good, we're like we were in our honeymoon stages. Its really nice.
164.6 lb Lost so far: 43.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2015:
1636 kcal Fat: 75.49g | Prot: 33.78g | Carb: 205.43g.   Breakfast: Dole Mixed Berries with Pomegranate, Silk Pure Almond Milk - Unsweetened Vanilla, Slim-Fast Shake Mix - French Vanilla, Bananas, Nutiva Organic Chia Seed. Dinner: Butter (Salted), Banquet Chicken Pot Pie, Asparagus. Snacks/Other: Creamy Wheels. more...
2524 kcal Activities & Exercise: Sexual Activity - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sitting - 5 hours and 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
steady weight



     
 

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