31 Jul 23 by member: erikahollister
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31 Jul 23 by member: ZenusWarriorPrincess
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31 Jul 23 by member: CrystalJo74
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Thank you ladies! I have been walking but would like to start doing some lifting....I'm not ready to join a gym yet though.
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@Consuela... body weight exercise would be a great start.
31 Jul 23 by member: ZenusWarriorPrincess
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Yes, I'm going to look up some bodyweight exercises :)
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Nice! 🙂 Also, I hear that if you can only own 1 piece of equipment, a kettle bell is the way to go. I'm really rooting for you on your journey! 💜
31 Jul 23 by member: ZenusWarriorPrincess
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31 Jul 23 by member: -MorticiaAddams
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Thank you so much Zenus 🤗
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31 Jul 23 by member: StormsGirl
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31 Jul 23 by member: JovialJ
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31 Jul 23 by member: sandyeg
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