Weigh In record (no journal entry) for 29 July 2010
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244.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2010:
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982 kcal
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Fat: 46.94g | Prot: 50.47g | Carb: 103.56g.
Breakfast: 2% Fat Milk, Banana, Cheerios. Dinner: Turkey Polska Kielbasa, Black Beans & Rice. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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