Ryojiin's Journal, 09 March 2015

Seems I'm kinda stuck between 141 and 143lbs. Don't think I'm plateauing, though. Just gotta work harder/more, I guess.

142.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 39.47g | Prot: 62.34g | Carb: 72.57g.   Dinner: Ground Beef (90% Lean / 10% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Refried Beans (Canned), Mission Flour Tortillas (Fajita Size). Snacks/Other: Cookie, Chick-fil-A Chicken Nuggets (8 Count). more...

1747 kcal

Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...