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starting Rina diet today
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269.0 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1416 kcal
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Fat: 65.55g | Prot: 108.24g | Carb: 107.44g.
Breakfast: Decaffeinated Coffee, Blueberries . Lunch: Olive Oil , Lettuce, Cucumber (with Peel) , Green Olives, Tomatoes, Tesco Mozzarella. Dinner: Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese , Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese . more...
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gaining 0.2 lb a week
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Elena V A's weight history
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