Elena V A's Journal, 31 July 2023

starting Rina diet today
269.0 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2023:
1416 kcal Fat: 65.55g | Prot: 108.24g | Carb: 107.44g.   Breakfast: Decaffeinated Coffee, Blueberries . Lunch: Olive Oil , Lettuce, Cucumber (with Peel) , Green Olives, Tomatoes, Tesco Mozzarella. Dinner: Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese , Tesco Tomato Bruschetta, Tomatoes, Lidl Simply Low Fat Cottage Cheese . more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elena V A's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.