Weigh In record (no journal entry) for 31 July 2023
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210.3 lb
Lost so far: 29.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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180 kcal
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Fat: 7.39g | Prot: 7.83g | Carb: 21.03g.
Breakfast: Молоко (Цельное Молоко), Кофе, Огурец (с Кожурой), Здоровье Имитированная Икра Лососевая, Mlekara Sabac Брынза Сербская, Командор Хлеб Бородинский Нарезка. more...
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losing 1.5 lb a week
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marinalofickaa6's weight history
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