Weigh In record (no journal entry) for 31 July 2023
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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523 kcal
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Fat: 25.70g | Prot: 7.72g | Carb: 67.60g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Зеленый Чай, Вода. Lunch: Чай, Шоколадный Торт (с Шоколадной Глазурью). more...
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gaining 3.1 lb a week
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