° ❦ Natali ❧ °'s Journal, 31 July 2023

Weigh In record (no journal entry) for 31 July 2023

249.6 lb Lost so far: 8.2 lb. Still to go: 62.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2023:

2443 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.1 lb a week

Comments

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31 Jul 23 by member: De Sarah


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° ❦ Natali ❧ °'s weight history