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The holidays was quite hectic, and I didnt eat competely clean, but as soon as Jan started I was back in the gym and started meal planning... I'm still working to get those holidays fat burned, but I see the difference already... progress is slow, but there! I guess patients is the key word*
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113.3 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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