Weigh In record (no journal entry) for 09 March 2015
|
190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
848 kcal
|
Fat: 43.42g | Prot: 11.25g | Carb: 108.69g.
Breakfast: Gala Apples, Maple Syrup, Plain Pancakes. Lunch: Wish-Bone Buffalo Ranch Dressing, Publix Green Bell Pepper. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agentpanda's weight history
|