ltank512's Journal, 23 April 2020

Weigh In record (no journal entry) for 23 April 2020
266.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:
2449 kcal Fat: 58.53g | Prot: 98.15g | Carb: 398.56g.   Breakfast:  Coffee (Brewed From Grounds) ,  Bananas . Lunch: Jack in the Box Regular Beef Taco, Jack in the Box Chicken Sandwich. Dinner:  Grape Tomatoes,  Saltine Crackers,  Chicken Salad. Snacks/Other:  Strawberry Banana Smoothie,  Saltine Crackers,  Chicken Salad,  Coffee (Brewed From Grounds) , Brach's Black Jelly Beans, Brach's Black Jelly Beans, Coca-Cola Cherry Coke, Coffee (Brewed From Grounds). more...
3041 kcal Activities & Exercise: Resting - 24 hours. more...

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