babs-muc's Journal, 30 July 2023

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Jetzt zieht sich die Abnahme 😏. Schönen Sonntag euch!🌞☕️

143.3 lb Lost so far: 8.8 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 July 2023:

192 kcal

Fat: 10.16g | Prot: 8.58g | Carb: 13.53g. Breakfast: Fettarme Milch, Espresso. Lunch: Gartenkrone Prinzessbohnen, Milsani Deutsche Markenbutter. more...

1925 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

17 Supporters Support

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Wünsche ich dir auch 🌺🙋‍♀️

30 Jul 23 by member: emmra1


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babs-muc's Journal, 30 July 2023

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