Weigh In record (no journal entry) for 09 March 2015
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127.2 lb
Lost so far: 2.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1468 kcal
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Fat: 48.63g | Prot: 48.10g | Carb: 215.81g.
Breakfast: Kroger Strawberries & Cream Instant Oatmeal, Gala Apples, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Creamy Garlic Ranch Dressing, Baked Potato (Peel Eaten). Dinner: Green Peas, Mashed Potato, Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins. Snacks/Other: Kroger Squeezable Grape Jelly, Kroger Creamy Peanut Butter, Kroger White Enriched Bread, Kroger Movie Theater Butter Popcorn, Little Debbie Nutty Bars (57g), Kroger Tiny Pretzel Twists, Hard Candies , Girl Scout Cookies Tagalongs. more...
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gaining 19.6 lb a week
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