Weigh In record (no journal entry) for 09 March 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1400 kcal
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Fat: 35.54g | Prot: 34.25g | Carb: 206.21g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition Petit Beurre, Oignons Rouges, Kraft Petit Québec Suisse, Saint-Germain Sauce à la Viande, Catelli Spaghettini Sun-Dried Tomato & Basil, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Fruit Loops, Sprite Sprite Zero , Eau de Robinet. more...
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1222 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 40 minutes. more...
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steady weight
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