Weigh In record (no journal entry) for 09 March 2015
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184.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1327 kcal
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Fat: 64.74g | Prot: 73.46g | Carb: 145.90g.
Breakfast: Smoothie-Banana-Apple-Strawber..., Pears. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Peanuts, Quest White Chocolate Raspberry, Pears. more...
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gaining 0.5 lb a week
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