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Tough few weeks. Last week was hard to keep up exercise with cold,?rain, and busyness. Better this week is the plan. Haven't really won or lost in general. Time to push again. Maybe look to 5-lb increments rather than 10?
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160.7 lb
Lost so far: 30.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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