Weigh In record (no journal entry) for 27 July 2023
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149.0 lb
Lost so far: 44.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2023:
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837 kcal
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Fat: 61.55g | Prot: 49.38g | Carb: 23.65g.
Breakfast: Café, Norrmejerier Norrlandsost, Powerking Sugarfree, Bisca Digestive. Lunch: Salada Vinagrete, Guldfågeln Buffalo Wings, Powerking Sugarfree. Dinner: Norrmejerier Norrlandsost, Bisca Digestive. more...
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steady weight
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Aclaud's weight history
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