Weigh In record (no journal entry) for 09 March 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1086 kcal
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Fat: 20.91g | Prot: 48.49g | Carb: 187.00g.
Breakfast: Raisins (Seedless), Sun-Maid Chopped Dates, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas, Dean's Fat Free Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oikos Triple Zero Banana Creme, Laughing Cow Mini Babybel Original Cheese, Campbell's Chicken & Mini Round Noodles Soup on The Go, Nesquik Lowfat Chocolate Milk. Snacks/Other: Starburst Tropical Fruit Chews, Pepperidge Farm Goldfish Original Crackers, Almonds. more...
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gaining 1.8 lb a week
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niecie14's weight history
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