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Mal wieder etwas Wasser. schwippschwapp 😅
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220.7 lb
Lost so far: 32.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2023:
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1785 kcal
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Fat: 86.90g | Prot: 88.24g | Carb: 167.46g.
Breakfast: Petersilie, Andechser Natur Bio Camembert, Möhren, Sesamöl, Ei, Zucchini. Lunch: DM Bio Vegane Hackbällchen, Saure Gurken, Ketchup, Mayonnaise, Leicht & Cross Knusperbrot Weizen. Dinner: Süßkirschen, Sriracha-Sauce, Iglo 8 Kräuter, Tomaten, Extra Natives Olivenöl, Alsan Alsan-Bio, Ei, Champignons. Snacks/Other: Bio Planete Macadamiaöl, Gurke (Geschält), Heidelbeeren, Zuckeraprikosen. more...
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gaining 3.1 lb a week
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 Comments
Wasserparty 🥴🤣 guten Morgen 😌☺️
30 Jul 23 by member: De Sarah
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😂 Ich gewöhn mich langsam dran. Und: Wenn es sich dann wieder verzieht, macht es whooosh 🥳
30 Jul 23 by member: EluElaEli
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30 Jul 23 by member: EluElaEli
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30 Jul 23 by member: De Sarah
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