Weigh In record (no journal entry) for 09 March 2015
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233.2 lb
Lost so far: 26.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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2852 kcal
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Fat: 102.29g | Prot: 65.79g | Carb: 431.13g.
Breakfast: Equal 0 Calorie Sweetener, Bananas, Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Oreo Golden Double Stuf, AriZona Beverage Green Tea with Ginseng and Honey, Al Fresco Buffalo Style Chicken Burgers, Hy-Vee Hamburger Buns. Snacks/Other: Brach's Milk Chocolate Stars, Brach's Malts. more...
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steady weight
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