Weigh In record (no journal entry) for 09 March 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1076 kcal
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Fat: 41.86g | Prot: 95.72g | Carb: 74.86g.
Breakfast: Cracker Barrel Old Country Store Chicken & Dumplings, Great Value Peppered Beef Jerky. more...
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losing 2.1 lb a week
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