kimikoo's Journal, 09 March 2015

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Weigh In record (no journal entry) for 09 March 2015

163.1 lb Lost so far: 68.3 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 09 March 2015:

957 kcal

Fat: 24.46g | Prot: 81.74g | Carb: 101.23g. Breakfast: Canderel Stick, Coffee with Milk. Lunch: Coca-Cola Coca-Cola Light, Latte Coffee. Dinner: OROS Lemos Squash, White Bread, Chicken Casserole. Snacks/Other: Evox Lean Pro. more...

2308 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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kimikoo's Journal, 09 March 2015

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