Weigh In record (no journal entry) for 28 July 2011
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252.6 lb
Lost so far: 7.4 lb.
Still to go: 37.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2011:
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1041 kcal
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Fat: 54.69g | Prot: 37.44g | Carb: 118.22g.
Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Blue & Roquefort Cheese Salad Dressing , House Side Salad, Mediterranean FlatBread Pizza. more...
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losing 1.5 lb a week
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