Weigh In record (no journal entry) for 29 July 2023
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1298 kcal
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Fat: 69.51g | Prot: 57.56g | Carb: 107.36g.
Breakfast: Вкусно и Точка Фреш Маффин, Макдоналдс Латте (0,3 L), Вода. Lunch: Кофе Латте, Цезарь Пицца. more...
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steady weight
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