Meleigh's Journal, 28 July 2023

Weigh In record (no journal entry) for 28 July 2023
203.2 lb Lost so far: 22.4 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2023:
229 kcal Fat: 8.03g | Prot: 22.76g | Carb: 9.81g.   Lunch: Roma Tomatoes, Boiled Egg, Great Value Low Fat Small Curd Cottage Cheese. more...
1646 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.5 lb a week

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