Weigh In record (no journal entry) for 28 July 2023
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203.2 lb
Lost so far: 22.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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229 kcal
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Fat: 8.03g | Prot: 22.76g | Carb: 9.81g.
Lunch: Roma Tomatoes, Boiled Egg, Great Value Low Fat Small Curd Cottage Cheese. more...
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losing 17.5 lb a week
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Meleigh's weight history
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