Weigh In record (no journal entry) for 28 July 2023
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205.5 lb
Lost so far: 4.7 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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338 kcal
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Fat: 6.45g | Prot: 10.63g | Carb: 64.28g.
Breakfast: Italian Bread , Bananas , Egg. Snacks/Other: Bananas . more...
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losing 0.2 lb a week
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amykstruss's weight history
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