Weigh In record (no journal entry) for 28 July 2023
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103.6 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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224 kcal
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Fat: 3.33g | Prot: 6.88g | Carb: 44.74g.
Breakfast: Banana, Alpura Vaquitas Vainilike. more...
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gaining 1.0 lb a week
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ale-sanjuanva's weight history
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