Andrea2's Journal, 28 July 2011

178.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 29.18g | Prot: 32.46g | Carb: 164.54g.   Breakfast: Apple N Granola Snack Box, Sierra Mist Natural. Lunch: Bistro Smokehouse BBQ Style Ranch (Ready Pac), Plums. Dinner: Brandy, Traditional Chicken Noodle Soup. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2576 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 2 hours. more...