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4butterfly
Journal
08 Mar 15
4butterfly's Journal, 08 March 2015
4butterfly's Profile
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Weigh In record (no journal entry) for 08 March 2015
153.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 March 2015:
1176 kcal
Fat: 49.05g | Prot: 34.63g | Carb: 152.72g.
Breakfast:
Coffee, Butter, Toasted White Bread.
Lunch:
Arby's Homestyle Fries (Small), Arby's Jr. Roast Beef.
Dinner:
Dole Mango Chunks, Slim-Fast Shakes - French Vanilla.
Snacks/Other:
Oil Popped White Popcorn.
more...
1858 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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