Weigh In record (no journal entry) for 28 July 2011
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209.2 lb
Lost so far: 49.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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2234 kcal
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Fat: 62.00g | Prot: 75.00g | Carb: 324.80g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Diced Peaches in Cups. Lunch: Market Creations Mushroom Tortelloni. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Sugar Free Creamsicle, Lite Beer. more...
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losing 1.8 lb a week
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